Therapy for when you no longer feel like yourself
 
Sometimes life can leave us feeling lost, overwhelmed or disconnected from who we are.
 
Perhaps you're struggling with anxiety, relationships, self-worth, difficult emotions, or simply a sense that something isn't quite right.
 
You may have spent a long time coping or trying to understand yourself, but still feel stuck or unsure of what you need.
 
I'm Vikki, a Humanistic Psychotherapist. I offer a warm, compassionate and genuinely relational space where you can come exactly as you are. I offer humanistic counselling and psychotherapy, in person and online, along with WILD KIN eco-therapy out in nature on the South Downs, supporting you with anxiety, stress and low mood, grief, loss and life transitions, relationships, self-worth, shame and loneliness, your relationship with food and your body, and questions of identity and belonging.
 
Together, we can slow things down, make sense of what you're experiencing and develop a deeper understanding of yourself, your relationships and what matters to you. My role isn't to tell you who you should be, but to walk alongside you as you reconnect with yourself and find a way of living that feels more true to who you are.
 
I work from Ditchling and see people across Burgess Hill, Haywards Heath, Hassocks, Hurstpierpoint and all surrounding areas, in person and online.