Therapy for when you no longer feel like yourself
Sometimes life can leave us feeling lost, overwhelmed or disconnected from who we are.
Perhaps you're struggling with anxiety, relationships, self-worth, difficult emotions, or simply a sense that something isn't quite right. You may have spent a long time coping or trying to understand yourself, but still feel stuck or unsure of what you need.
I'm Vikki, a Humanistic Psychotherapist. I offer a warm, compassionate and genuinely relational space where you can come exactly as you are.
Together, we can slow things down, make sense of what you're experiencing and develop a deeper understanding of yourself, your relationships and what matters to you. My role isn't to tell you who you should be, but to walk alongside you as you reconnect with yourself and find a way of living that feels more true to who you are.
A relational space to recover your nature....
Registered Member MBACP
Humanistic Counsellor & Psychotherapist
in Ditchling, Burgess Hill, surrounding areas and online
Perhaps you're looking for...
A space to make sense of what you're experiencing, exploring your thoughts, emotions, relationships, body and the experiences that have shaped you.
A compassionate way of understanding yourself, not asking “What's wrong with me?”, but gently exploring “What has happened to me, and why do I respond in the ways I do?”
A place where you can be fully yourself seen as a whole person rather than reduced to a diagnosis or label.
Support when you're feeling anxious, overwhelmed, burnt out, grieving, disconnected or uncertain about what comes next.
You may be navigating a life transition, relationship difficulties, questions about identity, or a growing sense that you no longer feel like yourself.
If you're a performer or movement-based professional, I also have an understanding of the particular pressures that can come with these worlds, including perfectionism, burnout, injury, self-doubt and changes in identity.
Vikki Harris
Contact Me
If you would like to get in touch I offer a free 15 min introductory call. The relationship between us is an important part of therapy. You can share what’s led you to consider therapy and we can explore how it might feel to work together, and gently determine if we are a good fit.
You are welcome to call me, please leave me a voicemail if I am unavailable. If you prefer you can email. I will aim to respond to all messages within 48 hours. Please check your spam folder if you haven’t heard back from me.
Vikki Harris Psychotherapist
vikkiharristherapy@gmail.com
07967 735861
Vikki Harris Counselling and Psychotherapy Practice
Unit 11, The Turner Dumbrell Workshops
Dumbrells Court Road, Ditchling, Sussex, BN6 8GT
